Healing from heartbreak

When you hear “heartbreak”, you may automatically think of a broken relationship. But heartbreak can result from any important loss. Learn more about heartbreak, including ways to help yourself and others mend.

Holiday stress: What to expect and how to cope

The holidays are upon us and most people are feeling the extra stress and tension. Join this important webinar to get ideas on how to manage the pace of the next few months … and enjoy your holidays!

• Causes of holiday stress
• Demands of holiday season
• Tips for managing your expectations and stress level for a happier holiday time!